Nellie Pou, Representative for New Jersey
- Born – May 1956 in Paterson, New Jersey
- Education – Keen College; Rutgers University; University of Virginia
- Military Service – None
- Profession – Government administrator, politician
- Political Experience – New Jersey Senate, New Jersey General Assembly
- In office since – 2025
- Family – Married to Richard Freid; divorced, 2 children
- Religious Affiliation – Catholic
